Moms Clean Air Force Posts

  • July 29, 2015 1:57 pm

I’ve been doing some writing again lately for Moms Clean Air Force. So glad to be part of their impressive mission. My latest posts cover links between air pollution and autism, and an essay on why I find protecting my children from toxic chemicals to be empowering (if annoying — I’d rather the government truly protect us and I could get back to more fun parenting tasks).

If you’re not yet familiar with MCAF’s work, check them out!

Recent Writing

  • June 4, 2015 12:35 pm

After a few years of mainly working with clients, I’m back to doing some writing for various publications. I’m still loving working with clients, but was missing being a journalist. Check out some of my latest posts on some of my favorite topics (I am microbiome obsessed!):

Self Beat Bloat, Lose Weight, and Feel All-Around Amazing By Making This Change / Five new books center around the one diet trick you probably haven’t tried yet: paying attention to your gut health.

Refinery 29 The Ultimate Grocery Store Shopping Guide for 20-somethings

Refinery29 6 New Ways to Get Plastics Out of Your Life — And Why it Matters

Yahoo! Style 5 Ways to Stylish Nails Without the Guilt

Yahoo! Style The Best Eco-Fashion to Celebrate Earth Day

Yahoo! Style The 9 Best Eco-Friendly Beauty Products

I’m not on my website as much as I mean to be (sound familiar?). But I am on Facebook and Twitter at least once a day, so come join me at either place.

I’m Back on Mondays with Marlo

  • March 2, 2015 9:10 pm

I had the exciting chance to go back on Marlo Thomas’ show and answer questions about everything from organic food on a budget to what three common household chemicals are surprisingly toxic. Check it out.

Chatting Green with Marlo Thomas

  • September 5, 2013 9:53 am

Alexandra Zissu and Marlo Thomas

I had great time talking about everything green living and environmental health with Marlo Thomas a few weeks back for her Huffington Post show, Mondays with Marlo. Check it out here.

Horticultural Society Event — 9/24

  • September 5, 2013 9:06 am

I’ll be sharing my ten tips for greening a family even in an urban environment at a Horticultural Society event on 9/24. Join me?

To Rash Guard Or To Sunscreen–Cute Options In The New York Times

  • June 7, 2013 8:14 pm

I’ve been looking into rash guards in an effort to wear less sunscreen. Not only is good mineral block (I wouldn’t use chemical block, but if you’re reading my blog you probably knew that already!) expensive, but also I have yet to find one that doesn’t make my face break out. And it’s time consuming to apply sunscreen. But I am pale with light eyes and many moles and have skin cancer in my family, so I need to be careful. The hats and ugly shirts made of so-called SPF fabric I have been wearing for years have been a clunky compromise. I kept waiting for someone in the fashion industry to notice that people–and kids–wanted cute rash guards. Surely there is money to be made here. Well this year the cute rash guards finally arrived. So I wrote about them for The New York Times. Know of other cute versions? Please post in comments. I’m also hoping someone will make one in the USA from recycled materials with “good” dyes and manufactured following Fair Trade practices. Maybe that’s next summer’s article.

Hey, Halle Berry! What’s In Your Perfume?

  • May 16, 2013 8:18 pm

I’ve started a petition over at Change.org asking Halle Berry to fully disclose the ingredients in her Coty, Inc. fragrances. Would you please sign and share it? Thanks!

From the petition (there’s more at Change.org):

When I was pregnant with my first daughter, I started researching environmental health concerns. I’m a journalist so my research became a book, co-authored with a close friend: The Complete Organic Pregnancy. Eight years, three more books, and a new four-month-old daughter later, I’m still alarmed by how many unsafe substances my girls—and all children—are exposed to daily. It upsets me how much is unknown. It’s impossible to safeguard kids against the unknown.

If the press is to be believed, this is something the actress Halle Berry worries about, too. She’s pregnant with her second child. During her first pregnancy, it was reported that she was interested in organics and was planning an eco-friendly nursery.

That’s why I’m asking her, mom to mom, to use her considerable influence as a celebrity to help close a consumer health loophole that a lot of people don’t even know about.

Fragrances—which are in everything from perfumes to lotions to diapers to food –are considered government protected trade secrets. This means that companies don’t have to tell consumers which chemicals make up the “fragrance” on their product’s ingredient list. The word “fragrance” is a placeholder for unknown mixtures of potentially hundreds of chemicals.

The problem? Many of the undisclosed ingredients in any given fragrance have been linked in various studies to allergies, asthma, hormone disruption, and even cancer. In one study, one of Halle Berry’s perfumes was found to contain several of these toxic chemicals.

Halle Berry has five perfumes in her name. Her latest fragrance, Closer, is up for a popular fragrance of the year award. I’m asking her, as another mom who cares about children’s health and the environment, to set a trend by disclosing the individual ingredients in her perfumes. It would be great if Coty, Inc. stopped using potentially unsafe chemicals, but if they at least tell consumers what’s in the Halle Berry perfumes, it’s one less unknown for us parents. I hope it will inspire other fragrance manufacturers to be more transparent, too.

Healthy Child Healthy World

  • April 2, 2013 8:40 pm

I’m still not entirely back up to speed since having a baby in December. Such is life. That said I’m thrilled and delighted to be working with Healthy Child Healthy World. While I’m not back to posting here on my own blog, I am writing over on their blog if you’re in the mood to read something recent.

Maternity Slow Down

  • January 11, 2013 12:50 pm

As of mid-December I’m home getting to know my newborn and working, writing, and posting less (or not at all). I should be back up and running at some point in February. If you send me a question for a Q&A in the interim, I will file it for then.

Happy 2013!

Q&A: New Year’s Resolution Ideas

  • December 26, 2012 9:25 am

Question:

Alexandra,

New Year’s is here and I’m looking for simple ways to green my life. Do you have some ideas?

Thanks,

Ron

Answer:

Hi Ron,

Happy almost New Year! I’m glad to hear about the changes you want to make for 2013. Simple steps add up, especially if we all take them. One easy way to go green is via the food you buy, cook, and eat. In my book The Conscious Kitchen, I have ten food commandments I suggest. Perhaps you will find resolution ideas in them.

1. Eat less meat. When eating beef, seek out and choose grass-fed. Other meat and poultry should be carefully sourced.

2. Just say no to bottled water. Drink (filtered) tap instead. This will save money, too.

3. Buy local organic or sustainably farmed fruits and vegetables. Don’t forget that coffee and tea come from plants, and wine is made from grapes; choose sustainable versions.

4. Eat only the least contaminated sustainably harvested wild or well-sourced farmed seafood.

5. Always consider packaging when shopping. Choose items packed in materials you can reuse or that can be recycled in your municipality. Buy bulk items instead of overpackaged goods. Always shop with reusable bags.

6. Cook at home. Often. And serve on reusable dishware, not disposable. Clean with eco-friendly products.

7. Avoid plastic as often as you can.

8. Try composting, even if you live in a city, or a house without a yard.

9. Whenever possible, reduce energy use in the kitchen by choosing efficient appliances, cooking methods, and dishwashing practices; don’t leave appliances plugged in when not in use; ask your electric company for alternative energy sources like wind power.

10. Spread the word. Educate everyone you know. Green your office kitchen, your kids’ school kitchen, your friends and relatives’ kitchens. Make noise; together we can make a huge difference.

Happy 2013!

Alexandra